VJ Lifestyle

My mission as a lifestyle coach is to teach people to gradually improve their lifestyle in order to achieve a sustainable change in lifestyle with the ultimate goal of achieving weight loss, improving physical fitness, realizing health benefits and improving quality of life.

Beauty on the inside and beauty on the outside

About me

Welcome! I am Viola Jebbari founder of VJ Lifestyle in The Hague. It is my passion to stimulate, inspire and motivate people to experience a better quality of life. Finding the right balance between personal development, sport and nutrition are an essential part of human health and happiness.

Interested to learn more? Continue reading

Viola Jebbari naam wit

What is VJ Lifestyle

VJ Lifestyle assists clients in developing a sustainable and healthy lifestyle through beauty treatments, coaching, personal training and nutritional guidance. Our vision is not to limit ourselves to specific complaints that customers have, but looking at the customer in totality. We look at the customer physically, mentally, emotionally and spiritually. We believe in the holistic approach. That is why we offer different types of coaching programs and services.

Life Coaching

If you feel like you can get more out of yourself and life, this opportunity is perfect for you. Do you want to discover what you really want and achieve goals in private and business areas?

Want to get a better grip on how you feel? Want to learn practical tools to help yourself? More success in your career? Do you want more satisfaction? Want to communicate even more effectively and finer? Then view this unique offer.

Personal Development Coaching

VJ Coaching personal training door Viola Jebbari

If you feel like you can get more out of yourself and life, this opportunity is perfect for you. Do you want to discover what you really want and achieve goals in private and business areas?

Developing your talents and inner powers? You gain more control over your mindset and thus you learn how you can be focused through focus, clarity.

You learn practical tools to develop yourself? You can learn to be happy. Do you want to know how? Then view this unique offer.

Personal Training

VJ Coaching personal training

Exclusive service that consists of 60 minutes of personal guidance at home or in your own environment. We also have various locations.

Do you want to exercise one-on-one with a Personal trainer in your own environment?

Together we discuss your wishes and possibilities. We help you integrate a healthy lifestyle into a busy life.

Coaching Traumatic experience

VJ Coaching burn-out

I can help you deal with a shocking event. During our therapy I provide a safe environment. When you are ready, I can help you by talking to you about the traumatic event.

By experiencing the traumatic event in mind, the negative emotion can feel less charged.

Beauty Treatment & Anti-Aging by Endospheres

Endropheres contains the latest and most effective technology for Cellulite Removal, Muscle Toning and Skin Lifting on all areas of the body. Endrospheres ensures that your skin is nicely evened and strengthened.

For the face, we have an Endospheres therapy especially for the facial skin to bring your original beauty back to life.

Burnout Coaching

VJ Coaching burn-out

When more is asked of you than you think you can achieve, stress arises. What is stress? Stress is an incentive to take action. Stress is not always negative: it keeps you on your toes and encourages action.

Prolonged exposure to stress or tension without recovering from it can lead to stress. When you are overstrained you have persistent physical and / or psychological complaints that are caused by chronic overload and stress. You can no longer relax and have the feeling that you can no longer handle it all.

Who is this for?

Do you want to experience more focus, energy, self-discipline and commitment?
If you want to live a healthier life, learn here about nutrition, sports and how you can positively influence your mindset to keep this up.
Our coaching sessions and training are suitable for people who want to develop themselves further to improve their lifestyle. More knowledge about yourself, your environment through coaching, sports and nutrition.
Our program is suitable for people who do not achieve their goals or cannot be successful. We do help achieve that goal.
Are you not getting enough satisfaction from life? Do you want to change but do not know how we will help you
Our program is suitable for people who want to achieve their full potential in all areas of life (successful career, building good relationships)
Change starts with the realization that you want to organize your lives differently. We help to break through your blockages and therefore you can reinvent yourself.

Are you ready?

During Life Coaching you work according to a structured process. Plan, Do, Check, Act. We make objectives and every week concrete steps, weekly plans and measurable processes so that your objective is concrete and measurable. That way you quickly reach your goals and you can optimally enjoy the process in between.

Are your ready for some:

Changing your lifestyle so that you get more energy, focus, clarity to achieve your mission and goals?
Having real friendships that matter
Live from more satisfaction and fulfillment
Be a better partner to your loved one
Working on your physical so that you can be confident
Knowledge about your health (good night’s sleep, morning route, positive mindset)

How we work

w

Contact

Schedule a free 30-minute introduction meeting in my calendar. Leave your phone number and I will call you back at that time. Together we discuss your objectives, wishes and expectations. And how we can help you achieve that. If our approach and vision appeals to you, we will schedule an orientation meeting. The costs are 45 Euro and will be refunded if you commit to our service.



Intake meeting

You are welcome to meet for an orientation meeting at our office in The Hague or at your home.

Together we discuss what we can do for you in the field of Life Coaching, Personal Training and Nutrition.

We take into account your wishes, goals and possibilities.



Let's go

Does our working method and vision appeal to you and do you feel good after the orientation meeting? Then we discuss the desired coaching and training days and the location. You can often start the same week.
Congratulations, we will go for it!

Start Today!

We would like to offer you a free 30 minute introduction meeting without obligation. This way you can see if the vision and working method of VJ Lifestyle suits you. Make an appointment in my agenda now.

Plan your free meeting 🙂

Personal Training at home or outside

What are the costs for a personal trainer at home? VJ Lifestyle works with packages. The price depends on which package you choose and is possible from 60, – euro excl. VAT per hour of training. The more training you take, the lower the price.

Do you prefer to train together, for example with your friend, family member? This is possible with Life and Health Care Coaching and will not cost you anything extra. That way you could share the costs. The nutritional advice is included in the price. The costs of this activity may be tax deductible for entrepreneurs.

Schedule a 30 minute introduction meeting in my calendar. The is no obligation and free of charge. We discuss your goals and wishes together and what we can do for you.

Check out the possibilities

Frequently Asked Questions

If I only want guidance for my burnout, can I also contact you?

Yes, I guide people with burnout in a number of phases. During a Burn-out process, I first work with the coachee on the recovery process by reducing physical and psychological tension. Then we work on the construction phase.

This way you learn to deal with your stress pitfalls and to use your talents and opportunities. With the aim that you fully recover.

Do you have material to give personal training at home

Our personal trainers feature a variety of materials including weights, dumbbells, elastics and so much more to ensure the best home workout

Do you have your own Persoan Training area ?

We have 1 outdoor location where all functional and strength exercises are possible. We can also rent a training room.

Can I come to the practice?

My practice is located in The Hague. You can make an appointment in my calendar or via my mobile number to schedule a free introductory meeting

What measures have you taken against the Coronavirus?

See below this block more about how we deal with the Coronavirus (COVID-19)

I have tension complaints and I don't know where they come from? Can I contact you?

You can always contact me for various complaints. Please contact me and we can discuss the options

Do you also organize Bootcamp?

This summer we will organize a boot camp in July and August. We will keep you informed Follow us on social media

I'm worrying a lot. Can you help me with that?

You can always contact me for various complaints. Please contact me and we can discuss the options

Photos of my practice

Due to Covid-19 and the accompanying guidelines from RIVM, I would like to let you know that Coaching is also possible by telephone or via Skype.